Delicious and Nutritious
Deli & Drinks
Deli & Drinks
Healthy and Flavourful
Big Pickle
Dill pickle hummus with pickled peppers, pickles, spring mix, tomatoes and red onion on our freshly baked rosemary sundried tomato foccacia.
Bread of the Month
Rotating Bread
Butcher's BLT
Ontario bacon with cheddar cheese, tomatoes, red onions, spring mix and maple mayo on our freshly baked sourdough.
Cheese & Garlic Foccacia
Premium flour, salt and water with cheddar cheese and garlic.
Choco Blue Smoothie
Frozen blueberries, bananas and spinach with sunflower, cocoa powder and coconut milk.
Cold Cut Trio
Deli ham, turkey and salami with spring mix, tomatoes, red onions, mustard and monteray jack cheese. Topped with fattoush dressing and served on our freshly baked sourdough.
Green Heart Club Sandwich
Baked 'free-from' chicken breast with Ontario bacon, cheddar cheese, tomatoes, red onions, spring mix and maple mayo on our freshly baked sourdough.
Green Heart Glow Smoothie
Frozen bananas, kale, cucumbers and spinach with ginger, lemon juice and apple cider.
Kid's Grilled Cheese
Silced cheddar cheese melted on our freshly baked sourdough.
Peach Mango Smoothie
Frozen peaches, mangoes and bananas with mango juice, tumeric and ginger.
Pineberry Smoothie
Frozen strawberries, bananas and pineapple with spinach, yogurt and orange juice.
Rosemary & Sundried Tomato Focaccia
Premium flour, salt and water with sundried tomatoes and rosemary.