ESTATE OF HEALTH
ESTATE OF HEALTH
Healthy and Flavourful
Green Heart Glow Smoothie
Frozen bananas, kale, cucumbers and spinach with ginger, lemon juice and apple cider.
Peach Mango Smoothie
Frozen peaches, mangoes and bananas with mango juice, tumeric and ginger.
Cold Cut Trio
Deli ham, turkey and salami with spring mix, tomatoes, red onions, mustard and monteray jack cheese. Topped with fattoush dressing and served on our freshly baked sourdough.
Green Heart Club Sandwich
Baked 'free-from' chicken breast with Ontario bacon, cheddar cheese, tomatoes, red onions, spring mix and maple mayo on our freshly baked sourdough.
The Dave (Ham)
Deli ham with monteray jack cheese, tomatoes, red onions, spring mix and pesto mayo on our freshly baked sourdough bread.
The Dave (Turkey)
Deli turkey with monteray jack cheese, tomatoes, red onions, spring mix and pesto mayo on our freshly baked sourdough bread.
Big Pickle
Dill pickle hummus with pickled peppers, pickles, spring mix, tomatoes and red onion on our freshly baked rosemary sundried tomato foccacia.
Wrap Boxes
Choice of chicken pesto/turkey avocado/maple ham/ veggie hummus wrap, Green Heart rainbow salad with whole fruit, and apple oat cookies.
Coeur Platter
Green Heart rainbow salad, choice of marinara/pesto/mac & cheese, choice of garlic rosemary/honey garlic/pesto baked 'free-from' chicken breast, fresh fruit, apple oat cookies.
Verde Platter
Green Heart rainbow salad, choice of marinara/pesto/mac & cheese pasta, assorted wraps, fresh fruit and apple oat cookies.
Sprout Platter
Soup, Green Heart rainbow salad, assorted wraps, apple oat cookies.
Seed Platter
Green Heart Rainbow salad, assorted wraps, fresh fruit, apple oat cookies